Services

No matter where you are on the diet and lifestyle spectrum, I have been there myself. I love to give advice and support to individuals and families transitioning to, or already enjoying, a vegan lifestyle, whether for ethical, environmental, or health reasons. Via phone, video, or in-person, I can help you...

• Find proven new recipes your whole family will love based on your food preferences and cooking experience

• Convert your favorite recipes using various meat, dairy, and egg substitutes

• Generate shopping lists and meal planning for all budgets

• Navigate social events and restaurants, including how to get tasty made-to-order vegan dishes at a catered event

• Prepare vegan platters that omnivores will love at your dinner parties

• Reboot an existing vegan diet to incorporate more whole foods, more protein, lower calorie density, or other goals you may have

• Persuade your family members to try vegan alternatives

Planning ahead for the appropriate kitchen setup helps to ensure your success as a vegan cook and minimizes the reasons that can otherwise lead to time consuming frustrations. Right in your own kitchen, or remotely via video, I can help you...

• Take inventory of what you already have that is useful in vegan dishes

• Learn what new ingredients to keep on hand for popular vegan recipes

• Find and display healthful plant-based snacks and foods your family will love, (including kid-friendly tasty and familiar vegan items that are not necessarily healthful!😁)

• Get set up and familiar with useful kitchen appliances for the type of vegan dishes you look

• Plan for the right storage containers to make the best use of your efforts

Vegan products available at grocers and online are constantly changing, and for the better! I love to stay on top of the latest products as well as seasonal produce that can be incorporated into wholesome meals. I can meet you at your local market and/or visit online merchants to help you...

• Navigate the world of vegan proteins, including both whole plants as well as meat replacement products

• Explore various egg and dairy replacement products for baking, snacking, and desserts, including my personal favorites: chocolates and cheeses!

• Expand your "plantscape" to incorporate new whole food tastes and textures into your cooking

• Decode ingredients to determine what is vegan, accidentally vegan, or not actually vegan.

• Learn how and where to find cruelty-free beauty, cleaning, and fashion products.